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Joseph Paul Mulka MD, PhD – Mayo Clinic Trained

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The Secret Treatment for Just About Any Pain

What do most painful conditions have in common? Acute or chronic inflammation. A little-known treatment for inflammation is PEMF, which stands for Pulsed Electromagnetic Frequency. This approach to pain management and healing uses a small, battery-powered electronic signal generator to

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4 Ways to Get Happy Feet Once More

Foot pain may be caused by plantar fasciitis, tendonitis or may present as general foot pain. Here are three things to do now to naturally alleviate pain: Correct your posture. Bad posture can create undue impact forces on your feet.

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5 Yoga Poses for Hip Pain

Hip pain may be caused by hip flexor tendonitis, hip flexor bursitis, hip trochanteric bursitis, or may present as general hip pain. Here are 5 yoga poses to alleviate hip pain: Runner’s lunge. From standing, step your left foot back

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5 Yoga Poses for Leg Pain

Leg pain caused by patellar tendonitis, quadriceps tendonitis or iliotibial (IT) band syndrome can present as general leg, knee or ankle pain. Here are 5 yoga poses to relieve leg pain: Legs up the wall pose. Sit with your left

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VIDEO: Does Your Wrist Pain May Need Medical Attention?

Wrist pain? This may be attributed to wrist tendonitis, carpal tunnel syndrome or cubital tunnel syndrome. In this video, Mayo Clinic’s Dr. Sanj Kakar explains how pain, stiffness, arthritis and functional problems develop in the wrist. He shows the tell-tale

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3 Ways to Eradicate Shoulder Pain without Surgery

It’s been a long, slow road, but your shoulder pain has reached new heights. You can no longer ignore the pain with each time you raise and lower your arm, nor the clicking sound that accompanies that movement. You have

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In Pain? Heal Yourself Now.

The human body has an amazing ability to heal itself from a wide range of injury and pain. When injury occurs somewhere in the body, whether it be from trauma or wear and tear over time, the body responds by

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